A strict, very-low calorie diet divided into 3 phases. Phase 1: Start taking hCG and eat plenty of high-fat, high-calorie foods for two load days. Phase 2: Continue taking hCG, eat a set amount of calories per day for 3 weeks. Phase 3: Continue the very-low calorie diet for 3 days while the hCG is still in your system, then gradually start adding more calories back into your diet.
Our plant-based diet is packed with sources of protein to provide energy and promote weight loss. With a variety of recipes and options, there is something for everyone on this diet. Benefits of a plant-based diet include weight management, disease prevention and a lighter environmental footprint.